FITNESS | NUTRITION | FRIENDSHIP
Our goal is for you to enjoy safe, fun and effective fitness classes! Landa, Shirley, Britainey and Holly are the primary instructors, but we also have guest instruction by Keri, Calli and Veronica, just to name a few!
My passion is making students smile in class and feel great about themselves because they feel welcome, are keeping active, and are doing something good for themselves, both physically and mentally. I strive to provide everyone with a great, safe and fun workout! I am a full time laser systems engineer, and I have been teaching fitness classes for over 30 years. I am a certified Zumba, Bodypump, Bodystep, CORE, and Bodyflow instructor, and also certified for group fitness instruction through American Council on Exercise. A high priority for me is staying heathly in order to really enjoy life with the ones I love!